Bangalir Macher Jhaal

 

    

 Ingredients:

>Rohu Fish- 5pcs
>Mustard powder- 2 tablespoon
>Poppy seed paste- 2 tablesp
>Coconut grated- 2 tablesp
>Green chilli- 2 nos.
>Turmeric powder- 1/2 tsp
>Salt & Sugar- To taste
>Panch phoron- 1/2 tsp
>Mustard Oil- 50ml
>Water- as per requirement

Directions:

>Marinate the fish with turmeric & salt and fry it in mustard oil & keep aside.
>Grind mustard,coconut,poppy seed & green chilli to make a uniform paste.
>To the oil left after frying the fish, add panch phoron and the grind-ed mixture and saute well.
>To it, add little water, salt and sugar to taste, turmeric and the fried fishes and saute well again.
>Turn off the oven and serve the fish garnishing with green chilli with plain rice.

Serves: 

5

Preparation Time: 

10 Min

Cooking Time: 

10 Min

Complexity: 

Very Easy